Would you like to completely reshape yourself in 2016? Maybe you want to gain consistency in your yoga practice or you have been toying with the idea of following a plant based diet, but have no idea how.
If you answered yes to any of the above, I have a new years gift for you! Sign up for my monthly newsletter and win 4 weeks of exclusive content including:
1) Week by week and step by step transition into a plant-based iet
2) Shopping lists and recipes weekly
3) Weekly nutrition and life hacks to lose weight and feel fabulous
4) Weekly guides to Yoga practice with Yoga fat-burning circuits, pranayama, and asanas to help you shed extra pounds - that is a month of yoga!
Each guide will help you prepare for a week in January. The first guide will be sent out in the last week of December and will have the first steps to transition to a plant-based diet, 6 complete yoga workouts (including breath work, meditation, yoga fat burning circuits and yoga practice you will follow throughout the month - these are exclusive videos not available on my blog), and nutrition tips and life hacks to lose weight and feel great all year long!
All you need to do now is sign up and I will send you the first guide in the last week of December so that you can prepare for the new year!