I have been taking the Kids Holy Yoga course and I am simply loving it! The team is an amazing group of women of faith who also happen to be experienced yoga teachers. The course has given me the opportunity to play with my daughter and find out that she loves yoga!
Bella is just one and a half, but she loves trying to stretch her little body into the poses. She doesn't do all of the poses, nor are they perfect, but it doesn't matter. I am only interested in sharing the love of Christ with her through movement. If you make it fun and playful I promise your child will also do yoga with you and as a bonus you will get the opportunity of teaching them about God's great love!
Today's video is a holy yoga class for toddlers based on the story of Noah's ark. Feel free to watch it with your toddler or just get some ideas for your next class!