Posts tagged #christmas

Holy Yoga for Christmas


As we approach the celebration of our Savior's birth we should start thinking about our rebirth in Christ. Today's class focuses on 2 Corinthians 5:17: "Therefore if any man be in Christ, he is a new creature: old things passed away; behold, all things become new".  

I invite you to meditate on this scripture and ask yourself:

Who are you in Christ?

Who is the new you with Christ? 

The bible says, in Galatians 5:22-23 that in the Spirit,

  • You are love
  • You are joy
  • You are peace
  • You are forbearance
  • You are kindness
  • You are goodness
  • You are faithfulness
  • You are gentleness
  • You are self-control

During today's class please bring your thoughts to these questions and to what we become in Christ. Take the time to meditate on areas you may need improvement and thank God for what you have become in the Spirit.

Have a blessed class and Merry Christmas!

Yogi Gift Guide for the Yoga Lover in your life


Need a gift for the yoga teacher, yogi, or yoga lover in your life? Well, look no further... Here are my top pics that are bound to swipe your yogi love off her/ his mat!

1) Mini grid foam roller: There are times when you just need to work out some kinks and this portable grid foam roller can do the job anywhere! It can be easily put away in your desk, yoga bag, or car. It is also super cute and adorable! Give her/ him the gift of fascia release!

2) UE Boom bluetooth speaker: Sometimes the yogi in your life might want to teach an impromptu class, or they may teach privates. UE Boom bluetooth provides an easy connection to their phone so that any place, can become an amazing yoga class environment!

3) Spotify Gift card: Yoga teachers appreciate the value of spotify and you will be a hero giving her a credit for her/ his favorite music service. You get the added benefits of her/his students loving you for it too!

4) Heavily Meditated T-shirt - Yogis like a good and fun graphic t-shirt and this one delivers both - because your love is likely heavily meditated. Find it here

5) Metallic Manduka mat in gold - Wanna give her the yogi gift equivalent of a Rolls Royce? Then buy her a limited edition metallic manduka mat in gold! Get it here

6) Holy yoga training - There is nothing more life changing than this training - and if your yogi love has already undergone it, there are many more specialty ones to be undergone... Find it here

Hope these tips helped you find the perfect gift!!!! I know I would be ecstatic with any of these!

God Bless you!